Somatica Massage

Somatica

Tailored treatments and interventions for real, lasting wellbeing.

Every treatment at Somatica is built around you — your body, your health history and how you feel on the day. No routines, no one-size-fits-all; just thoughtful, evidence-informed interventions to help you move more freely, ease discomfort and restore balance.

Person-centred, evidence-informed care for people living with pain, tension and injuries.
Remedial, scar, lymphatic, visceral & pregnancy massage within one specialist clinic.
Person-centred massage therapy in Bradninch, Exeter, Devon.
A philosophy of care that puts you first

Massage that starts with listening to you

Every appointment begins with a conversation, not a checklist. You’ll be listened to, assessed, and treated with skill, compassion and attention to detail.

Alice takes time to understand your history, symptoms and goals so you feel heard and respected. Each session is adapted in the moment – whether you need gentler, restorative work or deeper, problem-solving treatment – to help ease discomfort and support more natural movement.

Treatments designed around you

Support for pain, recovery, scars and change

Somatica brings together different specialist massage approaches in Bradninch, Exeter, Devon so you do not have to guess which technique you need. We choose what is most appropriate for your body, your symptoms and your goals.

PAIN & MOVEMENT

Remedial Massage

For ongoing or recurrent pain, stiffness and tension. Thoughtful, problem-solving work to support joints, muscles and movement patterns in everyday life.

SCARS & RECOVERY

Scar Therapy Massage

Gentle, targeted work to support scars after surgery, injury or c-section – helping to ease pulling, tightness, sensitivity and changes in movement or sensation.

FLUID & SWELLING

Manual Lymphatic Drainage

A light, rhythmic technique that supports lymph flow and can be part of recovery after surgery, illness, or periods of reduced movement.

DIGESTION & BREATHING

Visceral Massage

Gentle, specific work around the abdomen, ribcage and diaphragm to support comfort with digestion, breathing, posture and how your body feels from the inside out.

PREGNANCY & POSTNATAL

Pregnancy Massage

Support through pregnancy and after birth, with positions, cushions and techniques chosen to help you feel safe, comfortable and well-supported at each stage.

NOT SURE YET

Unsure which treatment?

You do not need to arrive knowing exactly which approach is best. We can use your first appointment to explore what is happening, try gentle options and plan the right support together.

Approach

Science-informed, experience-led massage care

Clinical, evidence-informed massage care at Somatica

Alice blends up-to-date research in massage therapy with hands-on clinical experience, creating treatments that are both evidence-informed and deeply supportive.

  • Rooted in anatomy + physiology
  • Clear, evidence-aligned methods
  • Experience-based clinical judgement
Clinical, evidence-informed massage care at Somatica
IS THIS FOR YOU?

When Somatica can be especially helpful

Many people who come here for treatment have tried other approaches before. Some live with long-term conditions; others are navigating change or recovery. These are some situations where this work is often supportive.

Here are a few common themes:
  • You live with ongoing tension, tightness or fatigue.
  • 🩹 You are recovering from surgery, illness or injury and want gentle, informed touch.
  • 〰️ You notice pulling, sensitivity or numbness around a scar.
  • 🤱 You are pregnant or postnatal and would value safe, adaptable massage.
  • 🌿 You feel “out of sync” with your body and want space to slow down and reconnect.
Longer-term support. Sessions can be spaced over weeks or months to support gradual, sustainable change.
Alongside your medical care. Massage here complements—not replaces—medical support, offering improved recovery times and a reduction in symptoms during treatment or recovery.
No diagnosis needed. You are welcome to arrive with questions; we begin with what you are noticing and what matters most to you right now.
Client experiences

Client testimonials

People come to Somatica in Bradninch, Exeter, Devon with long-standing pain, post-surgery changes, swelling, tension and exhaustion. Many have tried other approaches first. Here is what some of them say after working with Alice.

Client
Monthly massage
★★★★★

I have now been visiting Alice for monthly massages for six months. After an injury four years ago, I was left with a chronically painful, stiff and heavy shoulder. I had visited many physios and specialists, and none of them could pinpoint what the issue was, and just gave me exercises that didn’t work. The pain was affecting my daily life with searing and throbbing that ibuprofen wouldn’t touch. Alice, after one massage, told me that I had pretty intense muscle knots in my affected shoulder. This was missed by all the physios and specialists I had seen! That first massage alone relieved a good amount of pain. Now, after five more visits, my shoulder is doing amazingly. Each visit softens up my shoulder more and more, and I can feel the difference every time. I’m no longer debilitated by awful, heavy pain. I’d say my pain has lessened by at least 70% already! I will continue to go to Alice for months to come!

Somatica client Would recommend to a friend
Client
Full body massage
★★★★★

Fantastic service from Alice. Excellent full body massage with focus on places I requested! Very relaxing! Highly recommend and already preparing to rebook! Thank you Alice.

Somatica client Would recommend to a friend
Client
Bespoke massage
★★★★★

The loveliest person. So welcoming. Bespoke massage based on my current problems. Could choose my massage oil smell, which was a great touch. Alice knew exactly which points needed massaging and has helped me massively. A calm and relaxing lady. highly recommend

Somatica client Would recommend to a friend
Client
Relaxation massage
★★★★★

Had an amazing massage today with Alice. She really listened to my preferences, and I came out feeling the most relaxed I have in years. A lot of tension and soreness gone. Would highly recommend and will definitely be going back. Thank you

Somatica client Would recommend to a friend
Client
Pain relief
★★★★★

This lady worked her magic, and I am now pain free in my lower back and leg. I would highly recommend Alice to anyone.

Somatica client Would recommend to a friend
Client
Massage therapy
★★★★★

I’ve seen 4 different massage therapists and you’re the best.

Somatica client Would recommend to a friend